TRAINING
In-Person Training
WHO?
Clients of all ages and levels of experience
Those who wish to receive maximum guidance and assistance during workouts
WHERE?
Two convenient locations
Milmay and Sewell, New Jersey
WHAT?
60-minute session
Number of sessions per week determined by client
Sessions are individualized and considerate of each client’s strengths/weaknesses and goals
WHY?
Maximize output potentials during exercise with coach assistance
Receive adjustments and heighten problem solving skills in real time