High School Goalkeeper Strength Class

Join Wholeset Fitness this December through January for our first ever, goalkeeper-specific strength class. This 8-week program will be comprised of 1 in-person class per week, located at The Keeper Institute, and 1 at-home workout per week to be provided and completed independently. Through the 8-week program, attendees can expect to enhance their understanding and confidence on the field and in the weight room and build fundamental speed and strength qualities to compliment athleticism, longevity and resilience in sport, and performance. Each goalkeeper will receive a free Wholeset Fitness Tshirt & a 1 month at home training program at the conclusion of the 8 Week GK Strength Class.

For discounted cash pricing or to pay later, please email leahbraidi@wholesetfitness.com to reserve your spot in the class!